Testimonials

"I had the pleasure of having a PSYCH-K© session with Sands. What a gentle and calm soul she is! Her demeanour and presence had such a calming effect on me that all the anxieties I had about the process melted before we even started with the session. I was amazed by how quickly she was able to help me change a limiting belief, which had been operating in my mind for years, within just a few minutes. I definitely recommend Sands. If you need help with subconscious change, she is your go-to person!"
(Gugu Mofekeng, Life Coach and Personal Development Strategist)

"Sands and I met just before our babies were born, but we kept in touch via email, even though we both moved continents. When I started my journey to unravel some present difficulties & past hurts, Sands was there to help me long-distance. Her unique ability to understand, even when we couldn't talk face to face, has touched my life at a very profound level. Her support and empathy have been invaluable. She has gently asked me questions to help guide me in a healing direction and is teaching me simple yet effective techniques – such as tapping – to help me resolve certain feelings, memories and beliefs.

Sands works with me at my pace is gentle and doesn't push. Yet the results and changes I've experienced already have been very encouraging. She has a wonderful way of recognising what a person is saying even when they can't hear it themselves, and I would highly recommend getting in touch with her if you are looking for a compassionate guide who can help you change the way you think and lead you towards a more joyful life.
I wish you a wonderful journey."
(Lisa G, Germany)

"After I had my baby – I suffered from incredible Post Natal Depression. I had seen a psychologist and knew the "cause" of my deep-seated feelings and depression, but just knowing and talking about it didn't help. I was admitted back into hospital and medicated. On referral from my Gynae, Sands visited me there and helped me to release the blocks that were causing my pain. I was able to go home that same day and be the true Mom I was meant to be, for my special baby girl. She advised me to work with my Doctor regarding my medication and to take their advice about how to wean off them safely. What a life-saving experience!"
(Ruanette B, Johannesburg)

"So simple and gentle, yet profoundly effective! Thank you for teaching me these techniques!"
(Shireen)

"Sands is a compassionate, caring and driven soul. She supported us after our divorce experience and we are now all able to communicate without resentment, blaming or shaming. The compassionate, understanding support she gave us enabled us to get through this trauma. We are quite proud of ourselves for managing this without scarring our children & are grateful for Sands & her expertise."
(Gary)

"Sands is so passionate about empowering kids to live consciously and to be themselves. She has helped my kids to manage their stress, to change bullying situations around, to choose a better path for themselves and to elevate their self- confidence. I'm so grateful for the role she has played in our lives."
(Trisha, Durban)

Contact me

Sands Pedegana
082 786 7021
sands@free2beyou.co.za

AAMET Psych-k

Disclaimer: PSYCH-K© is a helpful resource for many physiological, psychological, and spiritual concerns. It is NOT a substitute for medical diagnosis, drug therapy, surgery, radiation, or other conventional mental health or medical interventions. Proper medical exams and diagnostic evaluations by your physician or other mental health professionals are an important aspect for healing and wellness. PSYCH-K© is strictly limited to the modification of beliefs and their relationship to wellness.