Body Image Issues
Do you have body image issues you’d like to be free of?
Emily was eating a healthy diet and exercising regularly, yet couldn’t shift her weight. Within our first session it became clear to me that it wasn’t safe for her to reach her goals of having a slim, fit, sexy body. Growing up – there was an unspoken “rule” in her life that she could never “outshine” her sister. So she grew up underplaying herself, staying under the radar and never drawing attention to herself, never exceeding at school or work or in her personal life, in case it made her sister look less than perfect. Through the PSYCH-K® process she was able to shift this belief and shine in her own right, finally able to reach her hard worked for goals.